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Eat
Move
Breathe
Repeat

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J’ai le plaisir de vous annoncer la sortie de mon livre sur l’alimentation anti-inflammatoire !

Ce livre propose 75 recettes savoureuses : de l’apéro
au dessert, en passant par des lunchs créatifs et des
boissons revitalisantes !

Hello!

I am Ségolène, a dietician, nutritionist and yoga teacher. I am delighted to welcome you to my world dedicated to holistic well-being.

Find out more about my approach and my training.

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Inscrivez-vous à la newsletter !
Recevez en avant-première les nouvelles recettes, workshops et retraites 

Merci !

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Nutrition

As a dietitian nutritionist specializing in plant-based nutrition, my approach is caring and positive. I adapt to your lifestyle by promoting a colorful and enjoyable diet, while helping you achieve your health goals in a sustainable way, without restriction.

Food balancing - weight loss - plant-based diet - sports nutrition - intuitive eating - therapeutic dietetics

Yoga

I guide you through the practice with gentleness and encouragement, allowing you to explore your body and mind through movement and breath.

You will find my courses at the Lokahi holistic center.

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